A Tantric Hatha Yoga School
Rooted in Tradition ✹ Shaped By Life
Online and In Person Classes, Teacher Training,
Retreats & Facilities.
Join your first sunrise session this week - no experience required.
Start Your 7 Day Free Trial
Transform Your Life Through Tantric Hatha Yoga.
Grounded in Ancient Tradition. Designed for Modern Transformation.
Stop feeling disconnected from your body, breath, and purpose.
Join 1,500+ students who've discovered the sacred practices that have guided seekers for thousands of years.
Do any of the following resonate with you?
You need tantric tools and techniques to take you deeper.
✹ Feeling Disconnected ✹
Life feels fragmented. You're going through the motions but missing that sense of purpose and inner connection you crave.
✹ Yoga That Feels Empty ✹
You've tried yoga classes that focus on performance over transformation. They leave you feeling like something is missing.
✹ No Time For Real Practice ✹
Your schedule is packed, but the practices that could truly support you feel inaccessible or overwhelming to start.
Tantric Hatha: Ancient Techniques for Modern Living.
View Our Yoga Offerings Below.
A complete system of practices designed to balance your nervous system, awaken your energy, and reconnect you to your deepest truth.
Daily Practice Made Simple
6am sunrise sessions that kick-start your daily schedule and leave you energised. Join 500+ students who start their day with intention.
Intimate In-Person Sessions
Small groups (max 9 students) in breathtaking natural settings. We offer personal attention that is impossible in crowded studios.
Ironbark Retreat Space
Join us for nature immersion goddess retreats twice a year or hire out our beautiful bermagui space for your own retreats.
Authentic Lineage Learning
Direct transmission from the 5,000- year-old Śri Vidya tradition. Small selective teacher training program.
Not sure where to begin? Follow this pathway:
The first step is to begin with online classes and see if this is the right practice for you.
Start with Sunrise Online
Join our 6am live sessions or explore the on-demand library. Your first week is completely free - no credit card required.
Practice with Classes
Join our online community, or attend in-person classes at Thredbo or Bermagui. Limited to 9 students per session to better hold space.
Deepen with Retreats
Join us for nature immersion goddess retreats twice a year or hire out our beautiful bermagui space for your own retreats.
Transform Completely
Direct transmission from the 5,000- year-old Śri Vidya tradition. Small niche teacher training program.
Emma. L - YTT Graduate
"This teacher training is for all levels and its more about improving the quality of your life than how well you can do a pose. Whether I become a yoga teacher or not, I will take what I have learned here and use it forever."
Sarah. M, 18 Months of Practice
"I love you Jai Yoga. You healed and liberated me more than I could ever voice. Here's to Tantric Hatha and all of its beautiful teachings. Proud as punch to be a part of this community."
Michael. R - YTT Graduate
"Reflecting on the most transformative month of my life. I now have the tools to overcome whatever comes my way and to help others through the wisdom of these beautiful teachings."
The long-term cost of life in the fast lane:
The modern world demands constant acceleration—more productivity, more achievements, more hustle. But what if the very speed that seems necessary is actually keeping you from the life you truly want?
The hidden cost of never slowing down: You'll keep optimising the wrong things. Better time management, more efficient systems, faster solutions—all while the foundation of your life remains unsteady. Without taking time to build a solid practice, you'll spend years making micro-adjustments to a life that was never properly aligned. What if one month of stepping out of the rush could course-correct the next decade? While others are still searching for balance in the chaos, you could be the person who found it—the one who invested a month to transform a lifetime.
Jane: 45+ Years on the Path
Your Guide Through Sacred Transformation
With over 45 years of practice and study, Jane has walked every step of the journey you're beginning. As a serial entrepreneur, sacred space maker, mother of three, and grandmother of eight, she understands the challenge of living these teachings in real life.
Jane's approach is grounded in the authentic Śri Vidya lineage while being completely accessible to modern practitioners. She's guided hundreds of students through their own transformations—from single mothers finding strength to business leaders discovering balance.
This isn't yoga as performance or trend. This is yoga as a living, breathing path of embodiment and awakening.
45+ Years
Personal Practice & Study
Śri Vidya Student
Rare to find in Australia
10
Teacher Trainings Facilitated
95% Success Rate
Students Complete Programs
Your Transformation Starts Now
Join the 500+ students who've discovered the power of authentic, lineage-based practice.
✹ No credit card required for trial ✹ Personal guidance from day one ✹ 5 Sunrise livestream classes weekly ✹
